#401

Mentioned in 43 episodes

Superhuman

Life at the Extremes of Mental and Physical Ability

Book • 2018

In Superhuman, Rowan Hooper delves into the lives of individuals who have achieved extraordinary levels of mental and physical ability.

The book is structured into three parts – Thinking, Doing, and Being – and explores various characteristics such as intelligence, memory, language, and endurance.

Hooper interviews 'superhumans' like Dean Karnazes, a prolific ultra-marathon runner, and Alexander Arguelles, a polyglot who speaks over fifty languages.

He also discusses the latest scientific thinking and genetic studies to understand what enables these individuals to achieve such advanced levels of aptitude.

The book challenges common beliefs, such as the 10,000-hour rule, and offers an inspiring and scientifically grounded look at human potential.

Mentioned by

Mentioned in 43 episodes

Mentioned by

Dave Asprey

as a major book on longevity.

Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184

Mentioned by

Dave Asprey

, referencing a substance that increases PGC1-alpha and mitochondrial density.

The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275

Mentioned by

Dave Asprey

as one of his books on biohacking and longevity.

Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241

Mentioned by

Dave Asprey

as a book that contains information about proven ways to extend lifespan.

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

Mentioned by

Siggi Clavian

as his big book on longevity.

Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232

Mentioned by

Dave Asprey

as his big longevity book.

The 5 Biohacks Anyone Can Implement To Live Longer w/ Dave Asprey | EP #109

Mentioned by

Dave Asprey

as an accessible book about making cells younger.

Simple Steps to Boost Your Daily Energy with NAD : 1182

Mentioned by

Dave Asprey

as a book about longevity, where he discusses the four killers and cardiovascular disease as one of them.

Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207

Mentioned by

Dave Asprey

as his book on longevity.

VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210

Mentioned by

Dave Asprey

as a book he wrote.

4 Experts on How to Build Muscle : 1181

Mentioned by

Dave Asprey

as one of his books discussing biohacking and longevity.

Protecting Our Children from Chemical Toxins - David Steinman : 1166

Mentioned by

Dave Asprey

as a book he wrote about longevity and living to at least 180 years old.

Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

Mentioned by

Dave Asprey

as a book he wrote about longevity.

Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173

Mentioned by

Dave Asprey

as a book containing information about living a long time.

Upgrade Spotlight: Glutathione for Ageless Skin : 1135

Mentioned by

Adam Silverman

, recommending its use to improve email workflow and cut down on time spent writing emails.

50 ai agents are running this guy's business. no employees?

Mentioned by

Dave Asprey

while discussing nicotine and its effects.

The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980

Mentioned by

Dave Asprey

as a book where he wrote about nicotine and its interesting uses in small doses.

How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963

Mentioned by

Dave Asprey

when discussing longevity and the four things to do to not die.

The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman : 1149

Mentioned by

Dave Asprey

as a longevity book detailing how to add several decades to your life.

The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129

Mentioned by

Dave Asprey

when discussing his longevity book.

Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127

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