#689

Mentioned in 30 episodes

Game changers

What Leaders, Innovators, and Mavericks Do to Win at Life

Book • 2018

Game Changers by Dave Asprey is a comprehensive guide that distills the wisdom from over 450 interviews with highly successful leaders, innovators, and mavericks.

The book focuses on three main objectives: becoming smarter, faster, and happier.

It offers 46 science-backed 'laws' that provide practical strategies for optimizing diet, exercise, sleep habits, and mental performance.

Asprey combines insights from human biology and psychology with real-world examples to help readers upgrade their 'operating system' to better align with modern goals.

The book covers a wide range of topics, including taming fear and anxiety, making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness.

Mentioned by

Mentioned in 30 episodes

Mentioned in the context of DeepSeek R1's training and optimization techniques.

#198 - DeepSeek R1 & Janus, Qwen2.5, OpenAI Agents

Mentioned in relation to matrix multiplication algorithms.

DeepMind's Pushmeet Kohli on AI's Scientific Revolution

Mentioned by

Dave Asprey

as one of his books on personal development.

Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241

Mentioned by

Iman Mirzadeh

when discussing AlphaZero's impact on chess strategies and grandmaster learning.

GSMSymbolic paper - Iman Mirzadeh (Apple)

Mentioned by

Dave Asprey

as one of his books focusing on energy and brain function.

Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219

Recommended by

Ryen Russillo

as a book he enjoyed reading.

Celts-Knicks, the Sleeper Lakers, and 12 NBA Stories to Watch With Ryen Russillo

Mentioned by

Dave Asprey

as a book on personal development.

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

Mentioned by

Dave Asprey

as a book containing advice for improving performance in life.

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

Mentioned by

Dave Asprey

as his book, where he used the structure of "48 Laws of Power" as inspiration for his own book's organization.

How to Deal with Toxic People (Including Yourself) with Robert Greene : 1103

Mentioned by

Dave Asprey

as a book where he published his findings on the Taoist equations for male ejaculation.

Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204

Mentioned by

Robert Cheeke

in the context of discussing the Game Changers documentary and its impact on strength athletes.

Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke

Mentioned by

Dave Asprey

as one of his books containing rules for personal development and biohacking.

How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072

Mentioned by

Dave Asprey

as a book about changing the world.

Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032

Mentioned by

James Altucher

as a book written by Matthew Sadler and Natasha Regan about AlphaZero’s influence on modern chess.

Obsession, Chess, and the Myth of Mastery | James & Dirk Jan ten Geuzendam on the "New in Chess" Podcast

Mentioned by

Shawn Ryan

during

Scott Mann

's introduction, highlighting his previous works.

#135 Scott Mann - The Real Cost of America's Failures

Mentioned by

Dave Asprey

as a book containing information on high performers.

8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926

Mentioned by

Dave Asprey

, referencing an interviewee.

What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634

Mentioned by

Rob Angel

in the context of his career journey and the creation of Pictionary.

A Thousand Words for a Picture – Rob Angel

Recommended by

Sarah Smith

as a good book about the 2008 Obama campaign.

Americanswers...on 5 Live! What will President Trump do on Day 1?

Mentioned by

Dave Asprey

as his own book, containing Law #44 about gratitude.

The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

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