The Human Upgrade with Dave Asprey

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

70 snips
May 7, 2024
In this engaging conversation, Jerry Colonna, a former venture capitalist turned Buddhist coach, shares his transformative journey toward mindfulness and self-awareness. He discusses the importance of radical self-inquiry as a tool for effective leadership and personal growth. The episode highlights how embracing discomfort can lead to significant development and the interconnectedness of compassion and introspection. With insights on breaking negative patterns and redefining success, Colonna offers a fresh perspective on fostering authentic connections and meaningful work.
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ANECDOTE

Empty Success

  • Jerry Colonna experienced the emptiness of material success despite outward achievements.
  • This led to depression and suicidal thoughts, prompting him to leave venture capitalism.
INSIGHT

Success and Happiness

  • Material success does not guarantee happiness, echoing ancient wisdom teachings.
  • People often need to relearn this lesson despite its prevalence.
ANECDOTE

Anxious CEO

  • A CEO client confessed to Jerry Colonna about constant anxiety despite outward success.
  • This highlights that even top leaders struggle with internal unrest, regardless of their position.
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