The Human Upgrade with Dave Asprey cover image

The Human Upgrade with Dave Asprey

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

May 7, 2024
Jerry Colonna, a former high-powered venture capitalist turned Buddhist coach, shares how radical self-inquiry reshapes leadership and life. Topics include mindfulness in leadership, deep mental states through meditation, the practice of continuous personal development, and connecting mindfulness with professional relationships. Insights into executive coaching, Buddhism, and personal transformation provide valuable lessons for fostering compassion and understanding.
01:34:04

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Podcast summary created with Snipd AI

Quick takeaways

  • Radical self-inquiry reshapes personal and professional relationships.
  • Mindfulness and self-awareness are vital for effective leadership.

Deep dives

Exploring the Meaning of Success

The podcast delves into the journey of a high-powered executive who encountered health issues despite career success. It prompts reflections on the true definition of success, emphasizing the various perspectives on achievement and fulfillment.

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