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The Human Upgrade with Dave Asprey
Becoming Buddha: How to Be Happy – Jerry Colonna : 1157
May 7, 2024
In this engaging conversation, Jerry Colonna, a former venture capitalist turned Buddhist coach, shares his transformative journey toward mindfulness and self-awareness. He discusses the importance of radical self-inquiry as a tool for effective leadership and personal growth. The episode highlights how embracing discomfort can lead to significant development and the interconnectedness of compassion and introspection. With insights on breaking negative patterns and redefining success, Colonna offers a fresh perspective on fostering authentic connections and meaningful work.
01:34:04
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- Radical self-inquiry reshapes personal and professional relationships.
- Mindfulness and self-awareness are vital for effective leadership.
Deep dives
Exploring the Meaning of Success
The podcast delves into the journey of a high-powered executive who encountered health issues despite career success. It prompts reflections on the true definition of success, emphasizing the various perspectives on achievement and fulfillment.
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