#7771
Mentioned in 4 episodes

Longevity

Book • 2023
This book provides a comprehensive approach to longevity, focusing on sleep, diet, exercise, mindset, and medications.

It emphasizes the potential to extend healthspan significantly through personal choices and emerging technologies.

Diamandis shares his personal longevity practices and insights from extensive research and interviews with experts.

Mentioned by

Mentioned in 4 episodes

Mentioned by
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Dave Asprey
as a book on longevity.
70 snips
Becoming Buddha: How to Be Happy – Jerry Colonna : 1157
Recommended by
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Robert Rosenkranz
as a book with enough science to believe what he’s saying.
18 snips
The Stoic Path to Wealth, with Billionaire Investor and Philanthropist Robert Rosenkrantz
Mentioned by
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Mark Hyman
as a practical guide to longevity written by
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Peter Diamandis
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The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis

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