#802
Mentioned in 46 episodes
The End of Alzheimer's
The First Program to Prevent and Reverse Cognitive Decline
Book • 2017
In this book, Dr. Dale Bredesen presents a revolutionary program that fundamentally changes how we understand and treat Alzheimer’s disease.
He argues that Alzheimer’s is not one condition but three distinct conditions, each impacting the brain differently.
The book outlines 36 metabolic factors (including micronutrients, hormone levels, and sleep) that can trigger cognitive decline and provides a detailed protocol, known as ReCODE, to rebalance these factors through lifestyle modifications such as diet, supplementation, exercise, and brain training.
The approach emphasizes the importance of addressing multiple 'holes' in brain health to prevent and reverse cognitive decline.
He argues that Alzheimer’s is not one condition but three distinct conditions, each impacting the brain differently.
The book outlines 36 metabolic factors (including micronutrients, hormone levels, and sleep) that can trigger cognitive decline and provides a detailed protocol, known as ReCODE, to rebalance these factors through lifestyle modifications such as diet, supplementation, exercise, and brain training.
The approach emphasizes the importance of addressing multiple 'holes' in brain health to prevent and reverse cognitive decline.
Mentioned by
Mentioned in 46 episodes
515 snips
Calley & Casey Means: The Truth About Ozempic, the Pill, and How Big Pharma Keeps You Sick
Mentioned by 
Mark Hyman as a book documenting the reversal of Alzheimer's through lifestyle interventions.
Mark Hyman as a book documenting the reversal of Alzheimer's through lifestyle interventions.379 snips
Dr. Mark Hyman: Everything You're Eating Is Toxic, and Big Pharma Likes It That Way
Mentioned by Dominic D'Agostino when discussing metabolic phenotypes in Alzheimer's disease.
126 snips
#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
Mentioned by 
Dave Asprey as the author of "The End of Alzheimer's", a book that explores the metabolic aspects of Alzheimer's.
Dave Asprey as the author of "The End of Alzheimer's", a book that explores the metabolic aspects of Alzheimer's.
116 snips
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
Recommended by 
Darshan Shah to patients with a family history of Alzheimer's, as it explains the disease's multifactorial nature.
Darshan Shah to patients with a family history of Alzheimer's, as it explains the disease's multifactorial nature.
88 snips
Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)
Mentioned by Dave Asprey as a book discussing different types of Alzheimer's, including toxic mold and fungal toxins.
Dave Asprey as a book discussing different types of Alzheimer's, including toxic mold and fungal toxins.61 snips
Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155
Mentioned by Dave Asprey , highlighting his audacious claim of ending Alzheimer's and his categorization of the disease.
Dave Asprey , highlighting his audacious claim of ending Alzheimer's and his categorization of the disease.53 snips
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
Mentioned by Dave Asprey , referencing the author's work on Alzheimer's disease and its various causes.
Dave Asprey , referencing the author's work on Alzheimer's disease and its various causes.
48 snips
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214
Referenced by Dave Asprey , mentioning that Dr. Dale Bredesen has identified seven kinds of Alzheimer's.
Dave Asprey , mentioning that Dr. Dale Bredesen has identified seven kinds of Alzheimer's.
40 snips
Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301
