The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217

241 snips
Oct 29, 2024
Dive into the world of cognitive enhancement with brain-boosting biohacks and cutting-edge techniques. Discover how to elevate your IQ and overcome cognitive challenges through neurofeedback and specific supplements. Learn about the mind-expanding benefits of C8 MCT oil, NAD+, and essential vitamins for optimal brain function. Explore transformative practices, from ancient meditation to modern nootropics. Uncover the secrets to enhancing neuroplasticity and mental endurance for peak performance in everyday life.
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ANECDOTE

First Neurofeedback Experience

  • Dave Asprey's first neurofeedback experience involved a chaotic office and a screaming child.
  • Later, the child calmly greeted him, showcasing neurofeedback's potential impact on autism.
INSIGHT

Asperger's and Brain Function

  • People with Asperger's have neuroinflammation, causing static in brain signals, hindering processing.
  • This leads to challenges with facial recognition and social skills due to limited power and noisy signals.
ADVICE

Boosting Brain Function

  • Improve brain function by focusing on increasing mitochondrial function and neuroplasticity.
  • These improvements will make learning faster, increase agility, and enhance stress recovery.
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