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Darshan Shah

Physician and longevity expert. Host of the Extend Podcast, focusing on cutting-edge science, research, tools, and protocols designed to help you extend your health span.

Top 3 podcasts with Darshan Shah

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66 snips
Jun 30, 2025 • 1h 17min

Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)

Dr. Darshan Shah, a longevity expert and founder of Next Health, shares insights on the hidden health threats posed by over 150,000 manmade toxins in our environment. He discusses their role in chronic diseases and accelerated aging, offering practical strategies for detoxing daily life, such as improving air quality and opting for natural materials. Shah highlights the power of the body's detox systems and the importance of monitoring key health biomarkers. They also explore the deep interconnection between mental and physical health, emphasizing lifestyle changes for better overall wellness.
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Jul 7, 2025 • 1h 8min

The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah

Dr. Darshan Shah, a board-certified surgeon and founder of Next Health, shares groundbreaking insights on longevity medicine. He explains the importance of monitoring biomarkers to prevent disease and extend healthspan. The conversation dives into the four key components essential for longevity, the power of social connections in promoting health, and the benefits of quality coffee and medicinal mushrooms. Discover how technology can empower personal health management and the true definition of living a longer, healthier life.
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Jun 9, 2025 • 54min

Boost Your Energy with These 5 Surprising Hacks for Optimal Health! | Big Talk with Dr Darshan Shah

Dr. Darshan Shah, a health and wellness specialist and founder of Next Health, shares groundbreaking insights into boosting energy and optimizing health. He reveals surprising strategies like the importance of post-meal walking to manage glucose levels. Listeners learn about the necessity of understanding biomarkers for personalized health journeys. Shah also emphasizes the crucial role of skeletal muscle and practical dietary tips, giving actionable methods to enhance vitality and metabolic function.

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