The Model Health Show

The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah

43 snips
Jul 7, 2025
Dr. Darshan Shah, a board-certified surgeon and founder of Next Health, shares groundbreaking insights on longevity medicine. He explains the importance of monitoring biomarkers to prevent disease and extend healthspan. The conversation dives into the four key components essential for longevity, the power of social connections in promoting health, and the benefits of quality coffee and medicinal mushrooms. Discover how technology can empower personal health management and the true definition of living a longer, healthier life.
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INSIGHT

True Meaning Of Longevity

  • Longevity means adding healthy, productive years to life, not just increasing lifespan with poor quality.
  • It emphasizes maintaining brain function and physical ability while reducing chronic disease risk.
INSIGHT

Reversing Chronic Disease Trend

  • We are at a turning point where chronic disease rates can be reversed due to better technology and awareness.
  • People born today may worry less about chronic illness due to these advances.
ADVICE

Four Pillars Of Longevity Medicine

  • Prioritize lifestyle, functional, and preventative medicine before advanced longevity treatments.
  • Fix diet, sleep, and metabolic health before using technologies like stem cells or biohacking tools.
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