Jessica Berman
Co-owner of BodyBio, a company specializing in supplements that support cellular health and detoxification. She is an expert in phospholipids and their role in cellular function.
Best podcasts with Jessica Berman
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Oct 25, 2024 • 1h 4min
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216
Jessica Berman, co-owner of BodyBio and expert in cellular health, dives into the world of detoxification strategies. She explains the powerful roles of phosphatidylcholine, Tudca, and butyrate in flushing out toxins like microplastics. The conversation highlights how these supplements can optimize mitochondrial function and enhance brain performance. Berman underscores the significance of cell membranes in detox and overall health, offering practical tips for reducing toxic load and promoting longevity. Prepare to elevate your detox game!
Nov 26, 2025 • 54min
The Phosphatidylcholine Fix: A Game-Changer for Liver Health, Detox, and Hormone Balance
Jessica Berman, a cellular health expert and co-owner of BodyBio, highlights phosphatidylcholine (PC) as a vital nutrient for women over 40. She shares her family's scientific legacy, explaining how PC strengthens cell membranes and aids hormone balance. Discussing the difference between effective phospholipids and cheaper alternatives, Jessica emphasizes the growing need for supplements in today's toxin-filled environment. Their conversation reveals how PC can alleviate brain fog, fatigue, and improve overall resilience.
