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Dale Bredesen

World-renowned neurologist and leading Alzheimer’s researcher. Has published over 240 peer-reviewed papers and developed a protocol to help patients regain memory and extend healthspan.

Top 10 podcasts with Dale Bredesen

Ranked by the Snipd community
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383 snips
Nov 5, 2025 • 2h 7min

The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

Dr. Dale Bredesen, an internationally recognized expert in neurodegenerative diseases and author of 'The End of Alzheimer’s,' discusses groundbreaking concepts around Alzheimer's prevention and reversal. He emphasizes the importance of early detection across four phases of cognitive decline and explores genetic factors such as ApoE4. Listeners learn about the seven essential lifestyle habits for a healthier brain, including diet, exercise, and sleep, while Bredesen highlights the significance of personalized care and multi-modal treatment approaches.
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121 snips
Aug 26, 2025 • 1h 47min

You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319

Join Dr. Dale Bredesen, a world-renowned neurologist and Alzheimer's researcher, as he discusses groundbreaking strategies to prevent and even reverse cognitive decline. Discover how inflammation, toxins, and mitochondrial dysfunction contribute to Alzheimer’s. Dr. Bredesen reveals innovative biohacking techniques like fasting, supplements, and lifestyle changes to optimize brain health. He highlights the pharmaceutical industry's resistance to these solutions and shares actionable tips for young people to future-proof their brains, transforming our understanding of cognitive longevity.
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107 snips
Oct 15, 2024 • 1h 12min

Alzheimer's Breakthrough: The Shocking Truth Your Doctor Won't Tell You | Dr. Dale Bredesen, MD

Dr. Dale Bredesen, a leading neurologist in Alzheimer's research, teams up with Louisa Nicola to challenge the inevitability of Alzheimer's. They delve into advanced screening methods like the P-Tau 217 blood test and discuss how lifestyle changes can significantly affect brain health. The role of genetic factors, including the APOE gene, alongside inflammation and detoxification strategies, is also examined. Tune in for insights on how proactive steps can redefine your cognitive future!
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64 snips
Aug 19, 2025 • 1h 3min

Reversing Alzheimer's Disease | Dr. Dale Bredesen | The Metabolic Link Ep.74

Dr. Dale Bredesen, a leading neurologist and researcher, reveals groundbreaking insights into Alzheimer’s disease. He challenges the notion of a single-cause approach, emphasizing the need for a systems-based strategy. Bredesen discusses his ReCODE Protocol, which has shown promise in reversing cognitive decline. He highlights the importance of early detection, the role of diet and toxins, and calls for a holistic approach to treatment. His insights offer hope and a proactive path forward in the fight against dementia.
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48 snips
Oct 1, 2018 • 1h 15min

#043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

Neurologist Dale Bredesen discusses Alzheimer’s subtypes and how genetics, inflammation, metabolism, and toxins may relate to cognitive decline. The conversation explores early detection, lifestyle-based approaches including the KetoFlex 12/3 diet, omega-3s, fasting, and sauna use, plus consumer tests that may help assess risk.
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46 snips
May 2, 2025 • 59min

The Ageless Brain - How do you ensure you never get cognitive decline, Alzheimer's and dementia?

In this insightful discussion, Dr. Dale Bredesen, a renowned neurologist and author of 'The End of Alzheimer's', shares groundbreaking strategies for combating cognitive decline. He explores the innovative Ketoflex 12.3 dietary framework, emphasizing metabolic flexibility and plant-rich nutrition. Bredesen challenges the myth of inevitable memory loss with aging, advocating for proactive cognitive testing and stress management techniques like HeartMath. He delves into the impact of viral infections and the significance of the APOE4 gene, highlighting lifestyle changes that empower brain health.
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43 snips
Apr 23, 2025 • 1h 41min

Megyn's Response to Clooney, Hegseth Saga Gets Personal, and Stopping Alzheimer's, with Rich Lowry, MBD, and Dr. Dale Bredesen | Ep. 1055

Rich Lowry, Editor-in-chief of National Review, and Michael Brendan Dougherty, a senior writer at the same outlet, delve into George Clooney’s claims about journalism, addressing his elitism and hypocrisy in media discourse. They critique the chaotic political landscape, touching on leaks and accountability within the Pentagon. Later, Dr. Dale Bredesen, known for his groundbreaking work on Alzheimer’s, shares insights on prevention, including diet tips and innovative treatments like Ozempic, emphasizing the importance of exercise and detoxification for cognitive health.
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31 snips
May 19, 2025 • 1h 9min

How to Make It To 100 With A Sharp Brain And Good Mobility

Dale Bredesen, an expert on Alzheimer’s, shares groundbreaking insights into preventing cognitive decline and offers seven key strategies for brain health. Juliet and Kelly Starrett discuss maintaining mobility as we age, emphasizing the importance of simple movement tests and dietary adjustments for long-term vitality. They advocate for small, consistent lifestyle changes that can significantly enhance our physical well-being and cognitive function, debunking the myth that decline is inevitable with aging.
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30 snips
Mar 24, 2026 • 1h 59min

697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen

Dr. Dale Bredesen, neurologist and researcher who developed a precision medicine protocol for cognitive decline, explains why Alzheimer’s may be preventable and even reversible. He reviews randomized trial results, reframes amyloid’s role, and outlines testing and metabolic strategies. Practical prevention steps, detox concerns, and how to start a systematic assessment are highlighted.
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29 snips
May 20, 2025 • 45min

How to Spot Brain Decline Early (Before it’s Too Late) | EP 352

In this engaging discussion, Dr. Dale Bredesen, a renowned expert in neurodegenerative disease and author of *The Ageless Brain*, shares groundbreaking insights on combating cognitive decline. He dispels myths around Alzheimer's, emphasizing that it can be preventable with early intervention. The conversation highlights the critical roles of gut health, chronic inflammation, and environmental toxins in brain health. Listeners discover practical strategies for enhancing cognitive function through lifestyle changes, diet, and innovative monitoring methods.

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