Dale Bredesen

Dale Bredesen, an international neurodegenerative expert and author, teams up with Richard Johnson, a fructose specialist, to tackle the alarming rise of Alzheimer's disease. They discuss groundbreaking insights on the links between diet, particularly sugar and fructose, and brain health. Bredesen emphasizes the importance of early assessments for everyone as young as 40. The duo dives into innovative diagnostic methods, dietary adjustments, and hormonal impacts on Alzheimer's risk, offering hope for prevention and management strategies to combat this prevalent disease.

Join Dr. Dale Bredesen, a world-renowned neurologist and Alzheimer's researcher, as he discusses groundbreaking strategies to prevent and even reverse cognitive decline. Discover how inflammation, toxins, and mitochondrial dysfunction contribute to Alzheimer’s. Dr. Bredesen reveals innovative biohacking techniques like fasting, supplements, and lifestyle changes to optimize brain health. He highlights the pharmaceutical industry's resistance to these solutions and shares actionable tips for young people to future-proof their brains, transforming our understanding of cognitive longevity.

Dr. Dale Bredesen, a leading neurologist in Alzheimer's research, teams up with Louisa Nicola to challenge the inevitability of Alzheimer's. They delve into advanced screening methods like the P-Tau 217 blood test and discuss how lifestyle changes can significantly affect brain health. The role of genetic factors, including the APOE gene, alongside inflammation and detoxification strategies, is also examined. Tune in for insights on how proactive steps can redefine your cognitive future!

Dr. Dale Bredesen, a leading neurologist and researcher, reveals groundbreaking insights into Alzheimer’s disease. He challenges the notion of a single-cause approach, emphasizing the need for a systems-based strategy. Bredesen discusses his ReCODE Protocol, which has shown promise in reversing cognitive decline. He highlights the importance of early detection, the role of diet and toxins, and calls for a holistic approach to treatment. His insights offer hope and a proactive path forward in the fight against dementia.

Dale E. Bredesen Dale E. Bredesen, M.D., is a professor of neurology at the Easton Laboratories for Neurodegenerative Disease Research at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). Dr. Bredesen's laboratory focuses on identifying and understanding basic mechanisms underlying the neurodegenerative process and the translation of this knowledge into effective treatments for Alzheimer's disease and other neurodegenerative conditions. He has collaborated on the publication of more than 220 academic research papers. In this episode, we discuss: (00:00) Introduction (06:00) What is Alzheimer's disease? (09:29) Alzheimer's types - hot, dry, and toxic (18:56) APOE-4 gene triples risk of Alzheimer's disease (20:55) Cognoscopy for dementia detection (23:11) Lifestyle interventions (32:33) Keto flex 12/3 diet can treat dementia (50:58) Omega-3s resolve inflammation (57:39) Sauna use detoxifies the body  (01:06:05) Available consumer tests If you’re interested in learning more, you can read the full show notes. Join over 300,000 people and get the latest distilled information on alzheimer's disease straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor

Rich Lowry, Editor-in-chief of National Review, and Michael Brendan Dougherty, a senior writer at the same outlet, delve into George Clooney’s claims about journalism, addressing his elitism and hypocrisy in media discourse. They critique the chaotic political landscape, touching on leaks and accountability within the Pentagon. Later, Dr. Dale Bredesen, known for his groundbreaking work on Alzheimer’s, shares insights on prevention, including diet tips and innovative treatments like Ozempic, emphasizing the importance of exercise and detoxification for cognitive health.

Dr. Dale Bredesen, a leading brain health researcher and author of 'The End of Alzheimer's', reveals that cognitive decline can start in young adulthood. He emphasizes the importance of detoxifying the brain and discusses four major toxins that can impair cognitive function. Bredesen shares simple lifestyle changes and dietary recommendations to prevent Alzheimer's, including the benefits of a ketogenic diet and the significance of monitoring health metrics. His insights offer a hopeful perspective on reversing cognitive decline and enhancing brain health.

In this insightful discussion, Dr. Dale Bredesen, a renowned neurologist and author of 'The End of Alzheimer's', shares groundbreaking strategies for combating cognitive decline. He explores the innovative Ketoflex 12.3 dietary framework, emphasizing metabolic flexibility and plant-rich nutrition. Bredesen challenges the myth of inevitable memory loss with aging, advocating for proactive cognitive testing and stress management techniques like HeartMath. He delves into the impact of viral infections and the significance of the APOE4 gene, highlighting lifestyle changes that empower brain health.

Dale Bredesen, an expert on Alzheimer’s, shares groundbreaking insights into preventing cognitive decline and offers seven key strategies for brain health. Juliet and Kelly Starrett discuss maintaining mobility as we age, emphasizing the importance of simple movement tests and dietary adjustments for long-term vitality. They advocate for small, consistent lifestyle changes that can significantly enhance our physical well-being and cognitive function, debunking the myth that decline is inevitable with aging.

In this engaging discussion, Dr. Dale Bredesen, a renowned expert in neurodegenerative disease and author of *The Ageless Brain*, shares groundbreaking insights on combating cognitive decline. He dispels myths around Alzheimer's, emphasizing that it can be preventable with early intervention. The conversation highlights the critical roles of gut health, chronic inflammation, and environmental toxins in brain health. Listeners discover practical strategies for enhancing cognitive function through lifestyle changes, diet, and innovative monitoring methods.