Dale Bredesen, an international neurodegenerative expert and author, teams up with Richard Johnson, a fructose specialist, to tackle the alarming rise of Alzheimer's disease. They discuss groundbreaking insights on the links between diet, particularly sugar and fructose, and brain health. Bredesen emphasizes the importance of early assessments for everyone as young as 40. The duo dives into innovative diagnostic methods, dietary adjustments, and hormonal impacts on Alzheimer's risk, offering hope for prevention and management strategies to combat this prevalent disease.

Dr. Dale Bredesen, a leading neurologist in Alzheimer's research, teams up with Louisa Nicola to challenge the inevitability of Alzheimer's. They delve into advanced screening methods like the P-Tau 217 blood test and discuss how lifestyle changes can significantly affect brain health. The role of genetic factors, including the APOE gene, alongside inflammation and detoxification strategies, is also examined. Tune in for insights on how proactive steps can redefine your cognitive future!

Dale E. Bredesen Dale E. Bredesen, M.D., is a professor of neurology at the Easton Laboratories for Neurodegenerative Disease Research at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). Dr. Bredesen's laboratory focuses on identifying and understanding basic mechanisms underlying the neurodegenerative process and the translation of this knowledge into effective treatments for Alzheimer's disease and other neurodegenerative conditions. He has collaborated on the publication of more than 220 academic research papers. In this episode, we discuss: (00:00) Introduction (06:00) What is Alzheimer's disease? (09:29) Alzheimer's types - hot, dry, and toxic (18:56) APOE-4 gene triples risk of Alzheimer's disease (20:55) Cognoscopy for dementia detection (23:11) Lifestyle interventions (32:33) Keto flex 12/3 diet can treat dementia (50:58) Omega-3s resolve inflammation (57:39) Sauna use detoxifies the body  (01:06:05) Available consumer tests If you’re interested in learning more, you can read the full show notes. Join over 300,000 people and get the latest distilled information on alzheimer's disease straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor

Dr. Dale Bredesen, a leading brain health researcher and author of 'The End of Alzheimer's', reveals that cognitive decline can start in young adulthood. He emphasizes the importance of detoxifying the brain and discusses four major toxins that can impair cognitive function. Bredesen shares simple lifestyle changes and dietary recommendations to prevent Alzheimer's, including the benefits of a ketogenic diet and the significance of monitoring health metrics. His insights offer a hopeful perspective on reversing cognitive decline and enhancing brain health.

Dr. Dale Bredesen, an expert in Alzheimer's disease, shares insights on reversing neurodegenerative diseases. Topics include phases of Alzheimer's development, importance of electrolytes for brain function, impact of unhealthy foods on cognition, benefits of turmeric, reversing cognitive decline in patients, and a personalized approach for Alzheimer's reversal.

This episode is brought to you by InsideTracker and Birch Living.Alzheimer’s disease is one of the most significant global health threats we face today. It is an ailment that, as our population ages, is forecasted to become a worldwide epidemic. Mainstream medicine would have us believe that it can’t be prevented, is untreatable, and is progressive, with most patients not surviving beyond 3–11 years post-diagnosis. But that is all being challenged by the work of Dr. Dale Bredesen. On today’s mini-episode, Dhru sits down with Dr. Bredesen to discuss his groundbreaking work that can give hope and many more years of a happy, healthy life to millions of people. Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease and is the author of the New York Times bestsellers The End of Alzheimer's, The End of Alzheimer's Program, and his latest book, The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words. He has held faculty positions at UC San Francisco, UCLA, and the University of California San Diego. He directed the Program on Aging at the Burnham Institute before coming to the Buck Institute for Research on Aging in 1998 as its founding president and CEO. He is currently a professor at UCLA.In this episode we dive into: -Evidence that early Alzheimer's can be reversed-What actually drives neurodegeneration-Insults in the brain that contribute to Alzheimer's-Red flags to pay attention to when it comes to cognitive decline-Cognoscopy test for cognitive decline Listen to the full episode here. For more on Dr. Bredesen, follow him on Instagram @drdalebredesen, Facebook @drdalebredesen, Twitter @drdalebredesen, and through his website, apollohealthco.com. Get his book, The First Survivors of Alzheimer’s: How Patients Recovered Life and Hope in Their Own Words, here.This episode is brought to you by InsideTracker and Birch Living.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they’re offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.The Birch Mattress by Helix is made out of organic latex, organic cotton, New Zealand wool, and American steel springs. To get $200 off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dale Bredesen, renowned for his revolutionary work on reversing cognitive impairment, joins Dr. Heather Sandison, dementia care specialist, and Dr. Datis Kharrazian, a Harvard-trained brain health expert. They dive into the powerful mix of genetics, nutrition, and lifestyle changes in preventing dementia. The conversation reveals the vital connection between gut health and brain function, the detrimental effects of chronic stress, and the superiority of lifestyle interventions over pharmaceuticals in cognitive health. Tune in for actionable insights!

Dale Bredesen, M.D., an internationally recognized expert in neurodegenerative diseases and Chief Science Officer at Apollo Health, shares insights on preventing and reversing cognitive decline. He emphasizes that our genes don’t dictate our destinies and discusses lifestyle interventions like a plant-rich diet and regular exercise. Bredesen also highlights the critical role of reducing inflammation and maintaining social connections for cognitive health. Get inspired by his empowering message that cognitive decline can be tackled with proactive measures!

In this engaging discussion, Dr. Dale Bredesen, an expert on neurodegenerative diseases, Jim Kwik, a memory and learning specialist, and Dr. Daniel Amen, a psychiatrist focused on brain health, share their insights on optimizing cognitive function. They introduce the concept of 'cognoscopy' for assessing brain health and stress the importance of nutrition and personalized treatments. The trio discusses powerful strategies like the KetoFlex approach, tiny habits for improved reading and memory, and how mental health and diet interplay in maintaining cognitive sharpness.

Dr. Dale Bredesen, a leading expert in neurodegenerative diseases, shares groundbreaking insights on preventing and reversing Alzheimer’s. He discusses his innovative ReCODE Protocol™, emphasizing that Alzheimer's can be tackled through lifestyle changes like diet, exercise, and stress management. The conversation highlights the dangers of processed foods and the promise of personalized medicine. Bredesen also reflects on the emotional burden of cognitive decline, advocating for proactive measures and awareness in tackling these life-altering conditions.