#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma

1

Introduction

00:00 • 2min

2

The Arm Bends One Way, and It Stops at a Certain Point

01:54 • 2min

3

The Man That's Practiced the One Kick 10,000 Times

03:32 • 2min

4

Getting Your Crotch Into Their Shoulder Like a Puzzle Piece

05:09 • 2min

5

Trainable Movement - I'm Not a Hammer, I Like Hammers

06:47 • 2min

6

The Principles of Training Knee-Dominant Movements

08:27 • 2min

7

Using Squat-Based Motions in Tennis Training

10:08 • 2min

8

Getting People to Do Things Properly

11:52 • 2min

9

The Most Simple Model Is What You're Always Trying to Find

13:29 • 1min

10

The Most Simplified Model of Human Development

14:48 • 2min

11

CrossFit Is a Big One

16:47 • 2min

12

How to Get the Most Out of Your Fitness Level Development

18:24 • 2min

13

Stem Cell Therapy and Cloning and Things Like That

19:58 • 2min

14

What's the Story of a Movement?

21:38 • 2min

15

Asymmetrical Movements - It's Got Its Own Agenda

23:19 • 2min

16

How Much Is Too Much?

24:54 • 2min

17

Is There a Difference Between Bands and Sleds?

26:32 • 1min

18

Is That Strong Enough?

28:01 • 2min

19

Needs Analysis With Key Performance Indicators Concept

29:34 • 2min

20

Is There a Level of Strength Development in Strength Training?

31:14 • 2min

21

Canary in the Coal Mine

33:01 • 2min

22

I Like It Too. And I'm Not Reliant on It.

34:44 • 1min

23

Is There a Central Grounding Model for Making Decisions?

36:12 • 2min

24

Exercise Science Is Still in Its Diapers

37:50 • 2min

25

Is There Anything Inherently Complex About Card Counting?

39:27 • 2min

26

The Seven Pillars of the System

40:57 • 2min

27

The First Two Pillars of a Strength Training Program

42:57 • 1min

28

Is There a Way to Improve Your Fitness?

44:20 • 2min

29

How to Put the Male on the Body, You Know?

45:54 • 2min

30

A Barbell on Your Neck Is Like a Box, Right?

47:36 • 2min

31

The Limitation of the Barbell Fetish

49:20 • 1min

32

Endurance Lifting - You Can't Do Heavy Lifting.

50:45 • 2min

33

How Complex Is a Barbell Back Squat?

52:27 • 2min

34

The Russian System - You're Just Going to Chase Performance

54:16 • 2min

35

Getting a Good Appraisal of Where You Are

55:57 • 2min

36

How to Get Ahead of a Brick Wall

57:34 • 2min

37

You Can Always Get There

59:05 • 2min

38

Physiotherapy

01:00:45 • 2min

39

Personal Training - I Love the Flying the Plane Concept

01:02:49 • 2min

40

Is Your Business Model Dependent on How Attractive You Are?

01:04:35 • 2min

41

The One That Is Most Underappreciated

01:06:09 • 2min

42

The Biggest Asshole That I've Ever Met in My Life

01:07:48 • 2min

43

How Do You Beat Me There?

01:09:27 • 2min

44

The Same With Anything in Life When You Get to That Comfort Zone

01:11:01 • 1min

45

You Know, I'm Not Trying to Be This Guy, I Like This Guy

01:12:27 • 2min

46

Are You a Central Fixated Point?

01:14:17 • 2min

47

The Only Way to Be on an Uncomfortable Edge Is to Stop Thinking About It

01:16:07 • 1min

48

Getting Close to the Edge of Interacting With Pure Reality

01:17:33 • 2min

49

Is There a Level to Things That You Don't Want to Deal With?

01:19:11 • 2min

50

How Much Does It Matter That I'm So Attached to This Thing?

01:21:36 • 2min

51

Every Moment Is Its Own Universe

01:23:13 • 2min

52

It All Started With a Singularity

01:24:45 • 2min

53

Psychedelics Are So Psychologically Damaged for People

01:26:16 • 2min

54

PTSD and PTSD - It's a Traumatic Experience That Changes Your Life

01:27:47 • 2min

55

You Know I've Got a Training Product That's for Sale You Know It's for Sale

01:29:18 • 2min

56

I've Compiled About a Year and a Half Worth of My Own Training Stuff and I'm Gonna Do It Every Four Weeks or So.

01:30:57 • 2min

57

The Power Hour Is a One Hour Education Piece

01:32:29 • 2min

58

Doing in-Person Seminars Again in a Post-Covid World

01:34:00 • 2min

59

I'm Gonna Tell You This Is an Olympic Lift and This Is a Hedge Hop and This Is a Hinder

01:35:30 • 2min