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#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma

Oxidative Potential Podcast

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Canary in the Coal Mine

"I think the canary in the coal mine analogy is a very apt one for physical development of athletes," he says. "It's kind of like, to me, it's like, you should have your KPI list, but you should also have your canary In The Coal Mine List." He adds: "That way, you can have a better understanding of sequencing your periodized plan"

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