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#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma

Oxidative Potential Podcast

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How to Get Ahead of a Brick Wall

Over shooting is inherently much more problematic and dangerous compared to under shooting when it comes to physical testing of development. If you want to start off right at max, good luck, because you're going to be running into a brick wall pretty quick,. But yeah, like always conservative on the conservative side of things is always better.

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