
#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma
Oxidative Potential Podcast
00:00
How to Get the Most Out of Your Fitness Level Development
Sid Arthur Merkiji is a doctor who's written a few like pretty impressive books. And one of them is on genetics. He says that as an organism in general, you want to have these basic movement requirements met before we start moving off of this. "I just, I just, that was a really good stream," he adds.
Transcript
Play full episode