#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma
Oxidative Potential Podcast
00:00
Is There a Way to Improve Your Fitness?
"It's actually just there to make your life so much easier. So you don't have to be like, oh my god, there's so many potential ways that I could train this individual," he says. "And then all you got to do is just like, you know, color inside the lines, and the movement emerges for you, and just do those things."
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