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#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma

Oxidative Potential Podcast

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The Limitation of the Barbell Fetish

"You have to be able to just appreciate like these windows of functionality," he says. "If one variable goes outside of that window, how much does it affect the other variables?" Diving is an interrelated network of constraints you apply over and over again for every pull,. He adds: "The worst thing you could ever do would be to train this person as a bodybuilder"

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