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#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma

Oxidative Potential Podcast

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Trainable Movement - I'm Not a Hammer, I Like Hammers

I see a lot of people in the fitness industry, and then get really excited about hammers. To me an exercise, every exercise is a hammer. And so that's what I'm after in terms of human development - to be able to have people learn trainable movement"

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