#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma
Oxidative Potential Podcast
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Personal Training - I Love the Flying the Plane Concept
I think that it's sort of like training, and like, I love the flying the plane concept that you brought up. If you push on one dial too much, then the other dials get affected. You have to be good enough from the standpoint of competency with exercise. Very few people have the capacity or ability to turn any of those buckets into a superpower.
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