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#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma

Oxidative Potential Podcast

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CrossFit Is a Big One

There's a system there. But they would never ever have the child engage in serious training before these movement patterns were well coordinated. And that's why you've seen a lot of these guys be successful, despite maybe their genetic, the lack of genetic gifts or whatever it is.

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