#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma
Oxidative Potential Podcast
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How Complex Is a Barbell Back Squat?
I think it's an amazing thing that you brought forth and kind of molded it into, you know, some of the work that you've done. And when you're looking at these athletes, like these individuals have never been exposed to high low and you're going to try and throw something in there that takes several years to mass? I was in a program the other day, I decided to go back to school for a bit and they had this strength program, because there was demands in the job that you needed to do strength. You can't do unless your shins are vertical. Think about how complex a barbell back squat is for an individual that's never touched a weight in their
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