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#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma

Oxidative Potential Podcast

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How Much Is Too Much?

I heard you say this one, one podcast, I was listening to it one point where you're talking about strong enough. And and Max Schmarzo said the same kind of thing in a different way. Strong enough is when they start losing the inherent qualities that are needed for the sport. You know what I mean? When those ranges of motion start to decrease. It's so actualizable, like you can take that to the bank with pretty much anything. All that was that was too much. We're not sure on why that was toomuch. But let's just mark that in our heads for, hey, maybe that wasn't the right way.

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