#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma
Oxidative Potential Podcast
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Is That Strong Enough?
The person that I first heard talked about the strong enough concept was Bill Hartman. And he just said it so obviously and clearly like, well, with as soon as the table test measurements drop below the acceptable window for their sport, they've gotten strong enough or they're actually too strong. Or if you want to talk about it from like a quality expression, like, yeah, this person spent so much time lifting weights. Now they're like, you know, their distance run times are worse. You know, their VO two is now lower. But when people are paying attention and thinking about things, it's kind of like, oh, that is an obviously correct statement that makes much
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