117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss.

1

Introduction

00:00 • 6min

2

The Importance of Emotional Attachment to a Plan

05:33 • 3min

3

How to Combat Mental and Physical Exhaustion After Training Jujitsu

08:32 • 3min

4

The Importance of Technique in Jujitsu

11:51 • 2min

5

How to Be a Strong Person

13:41 • 4min

6

How to Be a Successful Jujitsu Dancer

17:46 • 2min

7

Steve Jobs: A Tyrannical Leader

20:03 • 6min

8

Steve Jobs: A Visionary's Guide to Success

25:51 • 2min

9

How to Be a Good Leader

27:34 • 2min

10

The Importance of Good Leadership in Business

29:42 • 2min

11

The Importance of Leadership in MMA

31:20 • 2min

12

How to Lead a Younger Leader

32:59 • 5min

13

The Importance of Playing the Game

37:32 • 4min

14

How to Get Rid of Negative Complaining Winers

41:26 • 2min

15

How to Be a Better Leader

43:52 • 2min

16

How to Be an Asshole

45:41 • 2min

17

How to Be a Better Dancer

47:56 • 2min

18

The Importance of Jujitsu in Real-Life Fight Situations

49:35 • 6min

19

The Importance of Control in Fighting

55:14 • 2min

20

How to Control Your Situation Effectively

57:00 • 2min

21

How to Punch People and Avoid Getting Punched

58:31 • 2min

22

The Importance of Self-Defense

01:00:26 • 2min

23

How to Get Ahead of Distruction Maximal Madness

01:02:07 • 2min

24

The Importance of Changing Your Diet

01:04:32 • 3min

25

How to Deal With Dietary Changes

01:07:27 • 3min

26

The Importance of Personality in Diet

01:10:12 • 2min

27

The 80-20 Rule for Weight Loss

01:12:02 • 2min

28

How to Eat Healthy on a Cheat Day

01:14:18 • 2min

29

How to Cheat on a Cheat Day

01:16:05 • 2min

30

How to Balance Your Diet

01:17:39 • 2min

31

How to Get a Personal Trainer

01:19:10 • 2min

32

How to Get Yourself on a Low Fat Diet

01:20:50 • 2min

33

How to Draw Hard Lines in the Sand

01:23:06 • 2min

34

The Importance of Balance in Leadership

01:24:51 • 2min

35

The Importance of Flexibility

01:27:08 • 2min

36

How to Praise Your Team Leader to Make the Team Look Good

01:28:41 • 5min

37

How to Win When Your Boss Rattles You Out

01:33:33 • 5min

38

How to Mellow a Bad Leader

01:38:55 • 2min

39

The Dichotomy of Art and Science in MMA

01:40:47 • 2min

40

The Pros and Cons of Asking Your Opinion

01:42:27 • 2min

41

How to Get a Break From Bad Luck

01:44:27 • 4min

42

How to Stay in the Fight

01:48:53 • 2min

43

How to Train Like a Pro

01:50:53 • 3min

44

How to Be a Better Jocko

01:53:31 • 2min

45

Rage of Discipline

01:55:37 • 2min

46

Rage of Discipline

01:57:21 • 2min

47

Jocko White Tea: A Guide to Suffering From Weakness

01:59:05 • 4min

48

The Discipline Equals Freedom Field Manual

02:02:40 • 4min

49

How to Be a Better Leader in Your Organization

02:06:25 • 3min