

Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books

Dec 1, 2025 • 15min
Jocko Underground: Addressing Evil In The World with Kids.
Discover how to prepare kids for the realities of evil in the world through gradual exposure to tough topics. Jocko emphasizes the importance of minimizing swearing and discusses when it can be effective. He shares impactful lessons learned from real-life experiences, such as showing a drug-related arrest to his son. The use of movies as tools to introduce complex subjects gets a deep dive, along with the transition from fiction to documentaries as children mature. Tune in for insights on navigating parenting in a challenging world!

22 snips
Nov 26, 2025 • 2h 6min
516: The Fat Electrician & Veteran With a Sign Talk Military Service, Life, and Putting Out Word.
Nick, known as The Fat Electrician, is a comedic YouTube creator and military historian, while Zach Bell, the voice behind Veteran With a Sign, is a passionate veteran advocate. They delve into their unique journeys, discussing Nick's transition from military medic to electrician and content creator. Zach shares his mission to support veterans and the challenges of combating misinformation online. Their candid conversation spans humor, the power of memes, and the importance of authentic community engagement in the digital age.

33 snips
Nov 24, 2025 • 10min
Jocko Underground: Staying on The Path On a Budget is Surprisingly Easy.
Discover budget-friendly strategies to stay on The Path without breaking the bank. Explore the dilemma of choosing security versus chasing a dream job. Learn about efficient meal prep for high-protein diets and smart grocery shopping tips. Jocko reveals side hustles for electricians, including lucrative weekend gigs like doorman work. Plus, advice on bartering services at gyms to cut training costs. Tune in for practical tips and inspiration to maximize your potential!

87 snips
Nov 19, 2025 • 2h 59min
515: Discipline, Detachment, and the Power of Going From "Why" to "What". W/ Dakota Meyer
Dakota Meyer, a Medal of Honor recipient and former U.S. Marine, shares his inspiring journey of reenlistment and service. He delves into the mindset shift from 'Why' to 'What,' transforming grief into purpose. Dakota discusses the importance of emotional discipline, reframing trauma as honor, and leading by example. He emphasizes the value of clear objectives in leadership and the need to listen to those on the frontlines. The conversation offers powerful insights on turning loss into legacy and making impactful local changes.

17 snips
Nov 17, 2025 • 17min
Jocko Underground: My Best Man Insulted Me and My Wife. Should I Forgive Him?
A listener shares a wedding drama where his best man insulted him and his wife. The hosts debate whether forgiveness is due and suggest stepping back from the drama. Jocko emphasizes the importance of training in jiu-jitsu and balancing partnerships for growth. They discuss handling social slights, advising listeners not to obsess over minor grievances and instead value meaningful relationships. Embracing extreme ownership and accepting apologies are key takeaways for navigating life's interpersonal challenges.

33 snips
Nov 12, 2025 • 2h 33min
514: Devastating Loss, and Everyday Combat in Ramadi. With Army Medic, Adam Anderson
Join Army medic Adam Anderson, who bravely served during the Battle of Ramadi, as he shares gripping firsthand accounts of battlefield medicine, devastating losses, and the weight carried long after combat. He discusses the emotional impact of losing fellow soldiers, including Christopher Swanson, and his journey through recovery and reintegration as a veteran. Along with fellow veteran Ryan Jackson, they explore the importance of support systems like Canines for Warriors and candidly address the ongoing challenges of life after service.

10 snips
Nov 10, 2025 • 9min
Jocko Underground: How To Deal With Having a Child From a One Night Stand
Discover strategies for navigating unexpected parenthood after a one-night stand, emphasizing the importance of cooperation for the child's future. Learn how to effectively voice concerns about micromanagement at work through constructive feedback. Jocko also shares insights on overcoming stress from work and personal life, and provides tips to stay focused on achieving your goals despite facing challenges.

70 snips
Nov 5, 2025 • 1h 26min
513: Be Big in the Little Things. Lessons from a Hero. With Ryan Manion
Ryan Manion, CEO of the Travis Manion Foundation and author, shares heartfelt insights about her brother, Marine Silver Star recipient Travis Manion. She recounts the foundation's growth and its mission of character education through veterans, emphasizing how small acts of kindness build a legacy. Ryan also discusses her inspiration for a children's book based on Travis's lessons, making complex stories accessible. With memorable anecdotes, she highlights the ethos 'If Not Me, Then Who?' as a call to action for youth.

15 snips
Nov 3, 2025 • 13min
Jocko Underground: What To Do if a Heavy Duty Ex-Con is in Your Jiu Jitsu Class.
Explore the challenges of training in jiu jitsu alongside a heavy-duty ex-con. Discover effective strategies for maintaining strong relationships with coworkers to boost performance. Learn how to recover from injuries quickly and regain your path. Plus, Jocko offers insights on navigating complex emotional decisions, like choosing between two loved ones. With practical advice on balancing safety and loyalty in training environments, find out how to tackle life’s toughest situations with resilience.

37 snips
Oct 29, 2025 • 3h 39min
512: Into the Delta. Charlie Platoon, SEAL Missions in Vietnam. With Hal Kuykendal and Tom Boyhan
Tom Boyan and Hal Kirkendall, former U.S. Navy SEALs from Charlie Platoon, share gripping stories from their time in Vietnam. They delve into the intense training at BUD/S and the bond formed within their platoon. From ambush tactics and close air support to life after service, they reflect on how past experiences shaped their civilian lives. The duo emphasizes the importance of leadership, teamwork, and preserving the SEAL legacy, blending harrowing tales with lessons learned for future generations.


