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117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss.

Jocko Podcast

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How to Get a Personal Trainer

I think you should if you've been probably yeah fat lazy you know especially if you're older or something like that I think seen it how to get a personal trainer depends on what you mean by helmet yes the woman I just talked to she's like personal trainer and nutrition has hired them bothYeah lost a hundred whatever pounds so yeah I think she was in excess of 300 pounds.

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