The Importance of Changing Your Diet

If you bite off more than you can chew you might choke on it did you make that up or you get that from somewhere I'm sure something like no this guy said it in 1978. must be a thing first time I heard it so pick something realistic like something that you can handle and then get after it Then the other thing here is he doesn't talk about this diet at all and that's clearly equally important to change your diet if you're gonna change your life stop eating sugar stop eating processed foodsNo more soda and juices and no more Gatorade just to start with right or whatever it isWhatever that it is that you're doing whoever asked this question whatever you know what

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.