2min chapter

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117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss.

Jocko Podcast

CHAPTER

The Importance of Personality in Diet

I think if you go extreme with your diet I think that it'll work for some people for sure yeah but depending on who you are. Some people are gonna just have to get the damn Cheetos out of their house all of themYeah and some people say you know what I'm only gonna have this one cup full of Cheetos every day, even that's okay. But here's where you got to be careful you may lie to yourself oh yeah and you can lie to yourself about how small of a change you're going to make.

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