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Jocko Podcast
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The Importance of Jujitsu in Real-Life Fight Situations
BJJ J2 is the best place to start you should also learn boxing wrestling kickboxing this is all in discipline it was freedom field manual so if you get that book this will be laid out for you very well does so. If your goal is to punch me and you're standing at a punching distance or a striking distance for me I can just run away that's my self-defense I can get away from you that's why we trained jujitsu. You need to watch out for people who are going to bottle you or kick you in the head once you're grappling on the ground etc. It's extremely effective and you can see that over and over again speaking of YouTube
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