AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss.
Jocko Podcast
How to Deal With Dietary Changes
If you go straight extreme on your diet like all of a sudden you're hit with these the byproducts of changing your diet. The craving will hit you so hard guy on free and minimal doses of mountain yeahYeah basically no I'm gonna say no just stop drinking mountain do you don't need it and I dig in. Just got to be careful, that's allHey bro seriously if you go into that and you experience these types of things and it's gonna apply to everythingBy the way any big change that you make where you you have to deprive yourself of these bad things that you've become kind of addicted to whatever you're gonna go through all kinds of changes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode