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117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss.

Jocko Podcast

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How to Deal With Dietary Changes

If you go straight extreme on your diet like all of a sudden you're hit with these the byproducts of changing your diet. The craving will hit you so hard guy on free and minimal doses of mountain yeahYeah basically no I'm gonna say no just stop drinking mountain do you don't need it and I dig in. Just got to be careful, that's allHey bro seriously if you go into that and you experience these types of things and it's gonna apply to everythingBy the way any big change that you make where you you have to deprive yourself of these bad things that you've become kind of addicted to whatever you're gonna go through all kinds of changes.

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