The Dan John Podcast

EP 160 - Turkish Getups, Easy Strength, Velocity Diet & Litvinovs

Sep 8, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Doing a Hard Diet and a Hired Exercise Programe?
02:24 • 3min
3
The Most Important Thing I Learned About John
04:56 • 2min
4
Do You Have a Contrarian Approach to Teaching the Viscus Throw?
07:15 • 2min
5
Training Journals Are Beginning
09:32 • 2min
6
Woodhouse Bewi GMC Acadia - The Best Cars in the World
11:48 • 2min
7
How I Trained for Weight Pentathlon
14:05 • 3min
8
How to Train a Strong Man in Competition
16:45 • 4min
9
How to Lift Weights One Day a Week
20:43 • 2min
10
How to Work With Strong Men
22:27 • 1min
11
The Last Thing I Want to Be in Is Community.
23:50 • 4min
12
Changing Levels Is a Game Changer for Personal Trainers
27:55 • 2min
13
Masda - The Ultimate Suv for Your Life Style
30:20 • 2min
14
John Powell's Lift and Sleds
32:32 • 3min
15
A Three Sets of Lift in Sprints
35:34 • 2min
16
Is Heavy Push Presses With Kattle Bells for Livinov?
37:37 • 2min
17
Do You Have a Trap Bar Dead Lift?
39:28 • 4min
18
I've Never Purchased Any of Your Books, but I'm Not Just Trying to Get Your Money, I Not.
43:28 • 3min
19
Get Back Up
46:20 • 3min
20
Heavy Turkish Get Ups - You Don't Stand Up, Go Back Down
49:00 • 2min
21
Is There Value in the Turkish Get Up?
51:20 • 2min
22
Do Turkish Get Ups Have Value?
53:04 • 4min
23
Is There Good and Bad With Everything?
57:28 • 3min