
EP 160 - Turkish Getups, Easy Strength, Velocity Diet & Litvinovs
The Dan John Podcast
00:00
Is Heavy Push Presses With Kattle Bells for Livinov?
Heavy push presses with kattle bells suitable, are appropriate for livinov? Now listen, i've never done it, and my first thought when i read the question was, no. But you said push press has not got me thinking that. For a while, we did experiment with push jerks a with bar bells. If you throw that push jerk away, you can have to throw those bells. So either own your own bells or be good friends with the person whose bells you're dropping from. I eights seem about right. The only problem is, if rheps five through eight are crappy, cause you're barely makig em, then, no. So stop
Transcript
Play full episode