
EP 160 - Turkish Getups, Easy Strength, Velocity Diet & Litvinovs
The Dan John Podcast
00:00
How to Work With Strong Men
I used to work with strong men quite a bit, about 20 years ago. And for whatever reason, i guess i'm not the pretty girl, the new pretty girl at school any more. They've found somebody elsed. I came up with a number of variations to help strong men. The dead lift walk tat's when you ded lift a weight and walk with it. And the other exercise was these variations. Ti came up with the press. So there was one walk, we walked like this, the weights in the rack position. This is im i have worked it's been a while. It's been sneaking up on two decades, really, it's been that long.
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