EP 160 - Turkish Getups, Easy Strength, Velocity Diet & Litvinovs
The Dan John Podcast
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Heavy Turkish Get Ups - You Don't Stand Up, Go Back Down
Tom simms talks to Bryana gwaltn about heavy turkish get ups. Says standing completely erect after every mobility or stretch, might be all you need. Has cleamed a hundred 82 point five kilos, which is 402 pounds. Had the heaviest dead lift on power lift.
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