Do Turkish Get Ups Have Value?

Do heavy turkish get ups have value? Ye, but not for everybody. At my age, the most dangerous thing in the house is the floor. Getting up off the ground at least gives me some comfort knowing that it's not a dangerous place. If they're in a pool and they can see the bottom, very often they're very safe. There is some interesting things you can do with mobility and cardo vascular work getting off the ground of the ground.