EP 160 - Turkish Getups, Easy Strength, Velocity Diet & Litvinovs
The Dan John Podcast
00:00
Training Journals Are Beginning
When i was in high school, i wrote this thing for missus hims english class. And that's how i finished off my little essay. I don't want to be like all the other authors. John ran 800 meters for time practically every single day. He kept very clear training diaries from the beginning. Training journals are beginning.
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