014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

1

Introduction

00:00 • 2min

2

The Inner Game of Tennis

01:42 • 3min

3

How to Become a Great Shooter?

04:29 • 2min

4

Shooting and Jumping - Is There a Correction?

06:38 • 4min

5

The Worst Way to Trash Talk Is What People Do

10:42 • 3min

6

The Inner Game of Tennis

13:29 • 4min

7

The Effects of Longer Sedions on Tendon Training

17:11 • 2min

8

Dose Dependent Response for Tendon Rehab

19:38 • 3min

9

How to Get the Best Results With Gelatine

22:08 • 5min

10

Unilateral Lower Body Exercises - Is There a Global Component?

27:05 • 3min

11

Getting the Most Out of Your Reps

29:49 • 2min

12

Durrell Revis - The Best Corner of All Time

31:23 • 4min

13

Do Heavy Lifting Stimulate Fast Twitch Muscle Fibres?

35:16 • 2min

14

Is There a Shift in the Fast Twitch?

37:31 • 3min

15

The Effects of Range of Motion in Heavy Load Squat Training

40:37 • 2min

16

Full Range of Motion Strength Training

42:55 • 2min

17

The Secret Sauce of the Vercoty Leat Is Balanced Full Range Motion and Partials

44:32 • 2min

18

You Will Use More Fat, You'll Oxidize More Fat

46:22 • 3min

19

Do You Burn More Calories Than You Take In?

49:36 • 2min

20

Do You Burn 500 Calories Every Day?

51:10 • 2min

21

How to Lose Fat

53:09 • 2min

22

How Much Protein Do You Need to Eat to Maintain Muscle Mass?

55:21 • 3min

23

Slash Apparel - The Science of the Game

58:14 • 2min