The Secret Sauce of the Vercoty Leat Is Balanced Full Range Motion and Partials

In the vercoty leat, we're very careful in how we balance the full range motion shrank training with the partials. And i think that's part of the secret sauce why people get really good results over a 12-month period on vert code. We don't want to always do this - it can be way more stressful to the body. These two need a partner. They're proly hat different sides of the world. They've never heard each other. I need these guys to partner and collab on a study,. blom quist and bergenon. It's probably not bergenon, but it's spelt b e r g o u i