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014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss
The PJF Podcast: Elite Sports Performance
You Will Use More Fat, You'll Oxidize More Fat
In a high fat diet, high dietary fat, you oxidize more fat because you're eating more fat. Your body is simply using the fuel you give it. This does not mean you will lose more body fat, right? So don't think hat you caund just eat high fat and all of a sudden burn fat.
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