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014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

The PJF Podcast: Elite Sports Performance

CHAPTER

The Inner Game of Tennis

Last week we talked about how to embrace boredom. We're all addicted to that high stimulus stuff, so let me know how you're doing with that. This week i'm going to talk about the inner game of tennis and some research breakthroughs on training. But first i want to talk about a another book that i've been reading. It's called the best book on mental training ever.

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