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014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

The PJF Podcast: Elite Sports Performance

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Introduction

The p j f podcast is dedicated to dcoding elete, sports performance and fitness. If you want to become superhuman, take your fitness and take your sports performance to the next level, this is the podcast for you. Talked about research breakthroughs. We talk about fat loss. We went into nutrition. My favorite part of this episode was the first research break through on tendon health.

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