The PJF Podcast: Elite Sports Performance cover image

014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

The PJF Podcast: Elite Sports Performance

CHAPTER

How to Lose Fat

In the end, whether you gain or lose fat will depend on your energy balance. If i had two thousand calories with snickers bars and crispy cream doughnuts,. Oh, my gosh. Ashley and i drove by crispy cream the other day. I haven't had one since, like, high school. It took so much will to not go in, and i didn't do it. But i've still been thinking about it. Any s, crispy cream and snickers. And calvin likes yellow gaterades, which is weird. That's old. Nobody gets yellow gaterade any more. They got cucumber stuff, they got allcut they got sour apple, water

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner