Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Coaching Ultra Endurance Athletes
01:57 • 2min
Coaching Ultra Athletes
04:12 • 3min
Thenan Anlet Jealous Some People Wouldn't
06:51 • 4min
Strength Training
11:05 • 3min
Strength Is a Broad Bucket
13:56 • 3min
Strength Training
16:54 • 5min
The Workload Change, I'm Air Quoting Now
21:50 • 2min
Is There a Minimum Worth While Amount of Strength to Be Doing?
23:23 • 2min
Running Is Going to Make You a Better Runner
25:40 • 2min
Do Strength Training Makes You Stronger as You Age?
27:36 • 2min
Strength Training Can Make You a More Durable Athlete
29:53 • 3min
The Challenges of Scaling
32:59 • 3min
The Strength Train Is Like a Wolf
35:35 • 2min
Is There Any Good Resources Out There?
37:16 • 3min
Are You Looking for a Strength Coach?
39:54 • 2min
Strength Training for General Populations Is Great, but I Can't Diagnosis You Overtext
41:32 • 2min
Are You a Dietician? Or Do You Need a Body Work Coach?
43:57 • 2min
Is Strength Training the Best Strength Training for You?
46:08 • 2min
What Do You Wish You Had Knew When You First Started Coaching?
48:25 • 3min