The Time-Crunched Cyclist Podcast by CTS cover image

Strength Training For Ultrarunners

The Time-Crunched Cyclist Podcast by CTS

CHAPTER

Coaching Ultra Athletes

The coop cast member talks about her background in the strength world. She says she's always been a student of learning, and has learned a lot working with ultra athletes. "It's just not only your strength is pretty, i don't say it's pretty basic"

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