Strength Training For Ultrarunners
The Time-Crunched Cyclist Podcast by CTS
Coaching Ultra Endurance Athletes
Coaching, for me, was this perfect marriage between my love of science and being in the lab. And i get to combine those two things. I've always been a runner, like, since i was a child. But i had a really bad, nasty injury, almost, y 20 years ago this year. That got me really into strength training, and i just fell in love with it.
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