Body Composition and Bodyfat Percentages | Starting Strength Radio #181

1

Introduction

00:00 • 2min

2

Starting Strength Radio Is a Podcast

02:13 • 4min

3

Starting Strength Gems - I'm Uh Gem Unpronounceable

06:12 • 4min

4

The Kettlebell Supply Chain Has Been Disrupted

10:22 • 5min

5

The History of the Kettlebell

15:19 • 3min

6

Human Beings Store Body Fat Subcutaneously

17:50 • 3min

7

Why You Shouldn't Store Subcutaneous Fat Under the Skin

20:25 • 2min

8

Bodybuilding Is a Terribly Specific Skill

22:54 • 4min

9

Anorexia Nervosa and Body Fat

26:38 • 3min

10

Bodybuilding Is Not a Sport

29:56 • 3min

11

Body Fat and Muscle Composition Are Connected

33:17 • 4min

12

Do You Need to Train Your Neck?

37:20 • 5min

13

You Look Different Than a Skinny Man

42:17 • 2min

14

Thor's Body Fat

43:56 • 4min

15

Bodybuilders Are Not Gaining Weight Sitting on the Couch

47:52 • 3min

16

How Much Food Do You Need to Eat to Get Recovered?

50:55 • 3min

17

Body Fat Is Not a Training Problem 30 Body Fat Is Not a Training Problem

53:31 • 3min

18

I Don't Look Awkward I'm 66 Years Old You Fucking Morons

56:10 • 5min

19

You Can't Get From 38 Percent Body Fat to Normal Body Composition Without Dietary Intervention

01:01:21 • 3min

20

Is Correct Nutrition Correct Nutrition for a 38 Guy?

01:03:52 • 2min

21

Training Harder Isn't for the Thin Guy

01:06:13 • 6min

22

Getting Your Squat From 120 Pounds to 275 Pound

01:12:09 • 3min

23

The Thing That Most People Don't Always Have Control Over Is Their Diet

01:15:14 • 2min

24

You Don't Want Too Many Carbs When You Train Hard

01:17:19 • 3min

25

Bodybuilding Training - Is Your Diet Going to Serve Your Body Composition Instead of Your Training?

01:20:22 • 3min