Starting Strength Radio cover image

Body Composition and Bodyfat Percentages | Starting Strength Radio #181

Starting Strength Radio

00:00

Training Harder Isn't for the Thin Guy

"These little skinny guys that won't eat aren't trained hard enough either," says Zane. "That makes your appetite increase i mean you used to amaze people with how much i could eat yeah well it's a similar issue because if you really wanted to squat 20 more pounds today you probably don't have a problem eating", he adds. 'If you start training at 50 percent body fat you're just all of the combined forces that cause you to come to the gym will act upon you'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app