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Body Composition and Bodyfat Percentages | Starting Strength Radio #181

Starting Strength Radio

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The History of the Kettlebell

Kettlebells were popular for a time back in the 60s and then again in the 80s they you know yeah star always talked about it. There's no telling where they came from though no telling who invented the kettlebell but it was povol. The origin story right pirates used them pirates every morning they would get together on the on the deck and just have a little bit of a brief ahead of a little swing, that kind of thing. They do side straddle hops uh huh get down in the floor do push ups and the dog had the weirdest and told you about breathing had portney was to breathe and shit.

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