You Can't Get From 38 Percent Body Fat to Normal Body Composition Without Dietary Intervention

"38 percent body fat is a is a dietary problem you can't run 38 percent body fat off. You have to moderate what the hell you're eating there's no other way to do it now" "If you don't eat a lot of carbs blood sugar flatlines and stays there," he says. "You quit experiencing hunger pains pangs pangs whatever they call those" 'The skinny guy will be able to keep adding weight to the bar for a longer time while losing weight at least initially'