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Body Composition and Bodyfat Percentages | Starting Strength Radio #181

Starting Strength Radio

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Starting Strength Gems - I'm Uh Gem Unpronounceable

Gem unpronounceable says he watched a started strength podcast episode last night which ray gillen water and nick delgadillo talked about nutrition priorities for strength trainees. He thinks they were bashing on people who were skinny and overweight i think they thought being muscular was the best type of body to have. "I am not disappointed when i see myself in the mirror my muscles are revealed better because i am slim and have low body fat 11 percent"

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