Introduction

The first seminar of 2023 is February 17th through the 19th so if you're on the fence about October or December don't delay. For training camps on the list November 19th we have a self sufficient lifter camp that's in Wichita Falls covering the squat the press of the deadlift, how to film yourself and how to diagnose your own technique. We also have some specific opportunities for Armed Forces Veterans so talk to Ina about those as well if you qualify That's starting strength gyms. Check out the coaching tab get on the list and find out what's available through Ina.